This is your chance to break free from restrictive diets, calorie obsession, and all-or-nothing thinking.

My 12-month Tier 2 weight management program is designed to help you build a healthy relationship with food, your body, and your long-term wellbeing, with expert support every step of the way.

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Over the first 10 weeks, we’ll meet weekly on Zoom for high-impact sessions covering everything from emotional eating and sustainable habits to the Mediterranean diet, gut health, and more.

 

This is real, practical nutrition rooted in science, not fads, and guided by NICE clinical guidelines.You’ll learn how to eat well for life, not just for weight loss. Because this isn’t about shrinking yourself for the scale, it’s about gaining health, energy, confidence, and control.

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You’ll also receive:

 

•Three in-depth 1:1 nutritional assessments at Weeks 12, 26, and 52

•Unlimited WhatsApp support from me

•Ongoing Zoom meet-ups for community and accountability

•Access to a supportive peer group​​

•Access to the private client weight management portal

•A one-hour onboarding session

•A gym/exercise masterclass with full fitness plan

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Whether you’re managing pre-diabetes, type 2 diabetes, PCOS, NAFLD, or just feeling stuck, this program is built to work with your life, not against it.