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Weight Management

A NICE Tier 2-informed program designed to support sustainable, evidence-based lifestyle change through expert guidance, structured education, and long-term support.

 

This program blends the structure of a Tier 2 weight management program with a more personalised approach, delivered directly by a registered nutritionist with experience supporting hundreds of clients through weight loss and behaviour change.

  • 10 x 60-minute sessions​

  • 3 x Full nutritional assessments & behavioural change sessions.

  • Gym/fitness masterclass

  • Regular community Zoom meet-ups

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  • Access to a private online community group

  • Online weight management portal access

  • Weekly in-depth dietary analysis

 

  • SMART goal setting

  

  • Physical Starter kit​​

       

Daniel Essom  (Director)

As a Registered Associate Nutritionist with the Association for Nutrition (AfN) and a fully qualified personal trainer accredited by CISMA, I hold recognised credentials from the UK’s official regulatory bodies for both nutrition professionals and personal trainers. I have extensive specialist experience in behaviour change, weight management, NAFLD, and Type 2 diabetes, and in supporting both adults and children to manage their weight effectively. I have helped hundreds of individuals achieve their health goals across both the public and private sectors.

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Testimonial

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Patient outcomes

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